Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,272.4 mg |
| Potassium | 970.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.6 g |
| Protein | 6.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 2.1 % |
| Copper | 40.1 % |
| Folate | 10.9 % |
| Iron | 6.9 % |
| Magnesium | 5.6 % |
| Manganese | 16.4 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 29.9 % |
| Phosphorus | 26.2 % |
| Riboflavin | 56.1 % |
| Selenium | 31.7 % |
| Thiamin | 10.6 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Portabella steaks Angela McPherson
View the full Grilled Portabella steaks Angela McPherson Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Portabella steaks Angela McPherson
116 calories of Canola Oil, (0.06 cup)
52 calories of Portabella Mushrooms, (198.25 grams)
8 calories of Smithers Beef Broth Concentrate, (3 tsp)
4 calories of Garlic, (1 tsp)
0 calories of balsamic vinager, (1 serving)
Calories per serving of Grilled Portabella steaks Angela McPherson
116 calories of Canola Oil, (0.06 cup)
52 calories of Portabella Mushrooms, (198.25 grams)
8 calories of Smithers Beef Broth Concentrate, (3 tsp)
4 calories of Garlic, (1 tsp)
0 calories of balsamic vinager, (1 serving)
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