Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 354.3 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 33.6 mg |
Sodium | 760.7 mg |
Potassium | 512.4 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 6.5 g |
Sugars | 4.0 g |
Protein | 23.1 g |
Vitamin A | 12.9 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 7.1 % |
Vitamin D | 0.9 % |
Vitamin E | 4.2 % |
Calcium | 29.1 % |
Copper | 6.3 % |
Folate | 13.8 % |
Iron | 18.1 % |
Magnesium | 4.5 % |
Manganese | 11.4 % |
Niacin | 10.2 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 19.3 % |
Riboflavin | 12.2 % |
Selenium | 18.9 % |
Thiamin | 9.7 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Cheese Burger with Sauteed Mushrooms
View the full Boca Cheese Burger with Sauteed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Cheese Burger with Sauteed Mushrooms
114 calories of Cheddar Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
56 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 oz)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mushrooms, cooked, (1 mushroom)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Boca Cheese Burger with Sauteed Mushrooms
114 calories of Cheddar Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
56 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 oz)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Tomatoe 1 slice - medium tomatoe, (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Mushrooms, cooked, (1 mushroom)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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