Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 661.1 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 90.7 mg |
| Sodium | 882.3 mg |
| Potassium | 1,370.9 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.9 g |
| Protein | 48.0 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 87.5 % |
|---|---|
| Vitamin B-6 | 60.3 % |
| Vitamin C | 65.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 28.7 % |
| Copper | 20.8 % |
| Folate | 10.8 % |
| Iron | 33.3 % |
| Magnesium | 20.2 % |
| Manganese | 17.3 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 42.2 % |
| Riboflavin | 24.3 % |
| Selenium | 38.3 % |
| Thiamin | 25.2 % |
| Zinc | 53.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coke Roast
View the full Coke Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coke Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
16 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.33 oz)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
0 calories of Diet Coke, (2 oz)
Calories per serving of Coke Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
16 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.33 oz)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
0 calories of Diet Coke, (2 oz)
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