Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.7
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 344.3 mg
Potassium 603.5 mg
Total Carbohydrate 11.9 g
Dietary Fiber 5.0 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 153.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.5 %
Copper 4.3 %
Folate 28.2 %
Iron 5.3 %
Magnesium 7.6 %
Manganese 16.2 %
Niacin 5.2 %
Pantothenic Acid 12.9 %
Phosphorus 8.8 %
Riboflavin 7.4 %
Selenium 1.7 %
Thiamin 7.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 17 Day Diet, Cycle 1: Roasted Cauliflower

View the full 17 Day Diet, Cycle 1: Roasted Cauliflower Recipe & Instructions
Submitted by: JKHAMPSON
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 Day Diet, Cycle 1: Roasted Cauliflower

50 calories of Cauliflower, raw, (2 cup)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (0.31 serving)


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