Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 177.0 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 0.0 mg |
Sodium | 414.0 mg |
Potassium | 243.4 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.3 g |
Sugars | 1.6 g |
Protein | 3.9 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.3 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 3.8 % |
Copper | 9.9 % |
Folate | 10.9 % |
Iron | 7.9 % |
Magnesium | 6.5 % |
Manganese | 22.7 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.5 % |
Riboflavin | 3.1 % |
Selenium | 3.2 % |
Thiamin | 4.4 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-dried Tomato and Basil Hummus
View the full Sun-dried Tomato and Basil Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-dried Tomato and Basil Hummus
76 calories of Extra Virgin Olive Oil, (0.63 tbsp)
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
17 calories of Tahini, (0.19 tbsp)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Sun Dried Tomatoes, (0.02 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.31 tbsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sun-dried Tomato and Basil Hummus
76 calories of Extra Virgin Olive Oil, (0.63 tbsp)
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
17 calories of Tahini, (0.19 tbsp)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Sun Dried Tomatoes, (0.02 cup)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.31 tbsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
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