Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 85.1
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 300.9 mg
Potassium 64.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 4.2 %
Folate 1.2 %
Iron 3.1 %
Magnesium 6.6 %
Manganese 9.6 %
Niacin 2.0 %
Pantothenic Acid 0.8 %
Phosphorus 6.1 %
Riboflavin 3.5 %
Selenium 2.9 %
Thiamin 2.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy

TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy

76 calories of Popcorn, air-popped, (2.50 cup)

8 calories of *popcorn seasoning, white cheddar, (1 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Butter Flavored no-stick spray, Great Value (1/3 sec), (3 serving)


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