Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 88.6
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 114.9 mg
Potassium 340.4 mg
Total Carbohydrate 15.1 g
Dietary Fiber 5.4 g
Sugars 3.2 g
Protein 6.7 g
Vitamin A 26.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.2 %
Copper 6.7 %
Folate 11.0 %
Iron 10.2 %
Magnesium 7.2 %
Manganese 15.8 %
Niacin 4.4 %
Pantothenic Acid 3.5 %
Phosphorus 6.5 %
Riboflavin 3.4 %
Selenium 1.0 %
Thiamin 7.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Split Pea Veggie Soup

View the full Yellow Split Pea Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Split Pea Veggie Soup

46 calories of Split Peas, (0.20 cup)

18 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.20 serving)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

3 calories of Banana Peppers, (0.10 cup)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

3 calories of Zucchini, (0.10 cup, sliced)

3 calories of Jalapeno Peppers, (0.10 cup, sliced)

2 calories of Basil, (0.20 tbsp)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.30 cloves)

1 calories of Escarole, shredded, (0.20 cup)

1 calories of Parsley, dried, (0.20 tbsp)


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