Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 232.0
Total Fat 16.7 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.3 g
Cholesterol 70.5 mg
Sodium 509.4 mg
Potassium 321.9 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 13.2 g
Vitamin A 6.4 %
Vitamin B-12 22.0 %
Vitamin B-6 7.8 %
Vitamin C 9.7 %
Vitamin D 1.0 %
Vitamin E 4.0 %
Calcium 12.4 %
Copper 6.8 %
Folate 6.5 %
Iron 10.1 %
Magnesium 6.4 %
Manganese 5.4 %
Niacin 19.2 %
Pantothenic Acid 6.2 %
Phosphorus 17.4 %
Riboflavin 13.7 %
Selenium 19.6 %
Thiamin 7.4 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Armenian Meat Balls

View the full Armenian Meat Balls Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Armenian Meat Balls

142 calories of Lamb, Ground, (1.78 oz)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

13 calories of White Bread, (0.11 cup, crumbs)

11 calories of Tomato Sauce, (0.14 cup)

7 calories of Egg, fresh, whole, raw, (0.11 medium)

6 calories of Canned Tomatoes, (0.14 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Salt, (0.06 tsp)


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