Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 82.5 mg
Sodium 762.3 mg
Potassium 191.0 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.2 g
Sugars 5.6 g
Protein 38.5 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 7.5 %
Folate 17.6 %
Iron 9.2 %
Magnesium 8.5 %
Manganese 26.0 %
Niacin 2.7 %
Pantothenic Acid 1.5 %
Phosphorus 7.1 %
Riboflavin 4.1 %
Selenium 1.0 %
Thiamin 9.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Style Chicken

View the full Cuban Style Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Style Chicken

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

57 calories of Beans, black, (0.25 cup)

12 calories of Orange Marmalade, (0.25 tbsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

10 calories of Pineapple, fresh, (0.13 cup, diced)

4 calories of Cilantro, dried, (0.75 tbsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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