Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.1 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 7.2 mg |
| Sodium | 33.5 mg |
| Potassium | 183.9 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 6.2 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 5.4 % |
| Copper | 7.6 % |
| Folate | 3.2 % |
| Iron | 3.6 % |
| Magnesium | 11.4 % |
| Manganese | 32.8 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.1 % |
| Selenium | 13.7 % |
| Thiamin | 6.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken briyani rice
View the full Chicken briyani rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken briyani rice
80 calories of Olive Oil, (0.67 tbsp)
71 calories of Brown Rice, long grain, (0.33 cup)
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yogurt, plain, skim milk, (0.08 container (4 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
Calories per serving of Chicken briyani rice
80 calories of Olive Oil, (0.67 tbsp)
71 calories of Brown Rice, long grain, (0.33 cup)
16 calories of Cashew Nuts, dry roasted, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Yogurt, plain, skim milk, (0.08 container (4 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
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