Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 822.0
Total Fat 44.5 g
Saturated Fat 16.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 21.4 g
Cholesterol 246.5 mg
Sodium 580.8 mg
Potassium 1,716.2 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.9 g
Sugars 6.2 g
Protein 84.5 g
Vitamin A 47.9 %
Vitamin B-12 129.6 %
Vitamin B-6 66.8 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 34.5 %
Copper 35.4 %
Folate 18.0 %
Iron 49.8 %
Magnesium 33.1 %
Manganese 24.5 %
Niacin 64.1 %
Pantothenic Acid 19.4 %
Phosphorus 90.9 %
Riboflavin 67.0 %
Selenium 130.4 %
Thiamin 29.7 %
Zinc 114.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Style Hamburger-Zucchini

View the full Italian Style Hamburger-Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Style Hamburger-Zucchini

458 calories of Beef, top sirloin, (8 oz)

170 calories of Mozzarella Cheese, whole milk, (2 oz)

119 calories of Olive Oil, (1 tbsp)

29 calories of Zucchini, (1 cup, sliced)

16 calories of Aurora Strained Crushed Tomatoes, (0.25 cup)

13 calories of Portabella Mushrooms, (50 grams)

9 calories of Garlic powder, (1 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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