Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.4
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 32.5 mg
Sodium 874.5 mg
Potassium 801.8 mg
Total Carbohydrate 35.1 g
Dietary Fiber 4.6 g
Sugars 6.2 g
Protein 18.6 g
Vitamin A 9.8 %
Vitamin B-12 25.5 %
Vitamin B-6 33.9 %
Vitamin C 590.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 15.3 %
Folate 15.3 %
Iron 25.5 %
Magnesium 12.0 %
Manganese 15.8 %
Niacin 11.8 %
Pantothenic Acid 9.1 %
Phosphorus 43.5 %
Riboflavin 61.9 %
Selenium 34.3 %
Thiamin 12.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean stuffed peppers

View the full Clean stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean stuffed peppers

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

13 calories of Canned Tomatoes, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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