Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,502.6
Total Fat 121.2 g
Saturated Fat 31.4 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 54.9 g
Cholesterol 133.5 mg
Sodium 3,506.3 mg
Potassium 2,339.4 mg
Total Carbohydrate 81.7 g
Dietary Fiber 17.6 g
Sugars 10.5 g
Protein 32.4 g
Vitamin A 211.8 %
Vitamin B-12 42.2 %
Vitamin B-6 103.0 %
Vitamin C 809.8 %
Vitamin D 0.0 %
Vitamin E 51.7 %
Calcium 96.5 %
Copper 27.7 %
Folate 87.5 %
Iron 32.0 %
Magnesium 38.5 %
Manganese 67.0 %
Niacin 23.6 %
Pantothenic Acid 42.4 %
Phosphorus 79.8 %
Riboflavin 97.2 %
Selenium 39.8 %
Thiamin 46.6 %
Zinc 41.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Salad

View the full Cauliflower Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Salad

573 calories of Olive Oil, (0.30 cup)

396 calories of Feta Cheese, (1 cup, crumbled)

255 calories of Kalamata, Green Olives, pitted, (3 oz)

66 calories of Cauliflower, raw, (1 head, small (4" dia))

61 calories of Onions, raw, (1 cup, chopped)

60 calories of Tomato, grape (3oz = appro 12 tomatoes), (6 oz)

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

38 calories of Celery, raw, (2 cup, diced)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

6 calories of Cider Vinegar, (3 tbsp)

1 calories of Basil, (6 leaves)


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