Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 531.3
Total Fat 17.4 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.3 g
Cholesterol 108.7 mg
Sodium 927.5 mg
Potassium 1,422.6 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.5 g
Sugars 3.3 g
Protein 55.9 g
Vitamin A 78.1 %
Vitamin B-12 44.2 %
Vitamin B-6 55.1 %
Vitamin C 66.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.1 %
Copper 20.4 %
Folate 15.7 %
Iron 31.6 %
Magnesium 20.0 %
Manganese 20.9 %
Niacin 56.0 %
Pantothenic Acid 16.8 %
Phosphorus 45.8 %
Riboflavin 20.7 %
Selenium 75.5 %
Thiamin 21.2 %
Zinc 63.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Eye of Round with Veggies

View the full Roast Eye of Round with Veggies Recipe & Instructions
Submitted by: QUEENDARKLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Eye of Round with Veggies

376 calories of Beef, eye of round, (6.50 oz)

123 calories of Red Potato, (175 grams)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Garlic, (1.50 clove)

5 calories of Wyler's Instant Bouillon Cubes, Chicken, 1 Cube, (3.70 gram(s))

5 calories of Celery, raw, (0.25 cup, diced)


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