Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 136.3
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 1.3 mg
Sodium 957.3 mg
Potassium 918.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.5 g
Sugars 2.5 g
Protein 8.5 g
Vitamin A 23.6 %
Vitamin B-12 4.2 %
Vitamin B-6 12.0 %
Vitamin C 64.1 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.8 %
Copper 18.7 %
Folate 11.3 %
Iron 11.5 %
Magnesium 9.9 %
Manganese 31.5 %
Niacin 22.9 %
Pantothenic Acid 6.8 %
Phosphorus 15.5 %
Riboflavin 11.0 %
Selenium 6.2 %
Thiamin 11.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato

View the full Fresh Tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato

36 calories of Tomatoes, red, ripe, raw, year round average, (2.75 plum tomato)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Sun Dried Tomatoes, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.25 tbsp)


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