Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 32.5 mg
Sodium 562.8 mg
Potassium 360.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.7 g
Sugars 8.8 g
Protein 14.7 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 61.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.5 %
Copper 4.0 %
Folate 1.3 %
Iron 6.4 %
Magnesium 2.2 %
Manganese 3.2 %
Niacin 2.4 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 2.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef Vegetable Soup

View the full Spicy Beef Vegetable Soup Recipe & Instructions
Submitted by: BOOTSCOOTER58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef Vegetable Soup

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

25 calories of V8 Vegetable Juice, Spicy Hot, (4 oz)

17 calories of Stewed Tomatoes, (0.25 cup)

8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)

7 calories of Snap peas, (0.25 cup)

6 calories of bagged coleslaw mix, (0.25 cup)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)


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