Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 473.7 mg |
| Potassium | 580.3 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.9 g |
| Protein | 2.8 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 53.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 8.7 % |
| Copper | 11.0 % |
| Folate | 7.3 % |
| Iron | 15.2 % |
| Magnesium | 8.6 % |
| Manganese | 17.1 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.6 % |
| Selenium | 1.4 % |
| Thiamin | 7.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teresa's Homemade Meatless Spaghetti sauce
View the full Teresa's Homemade Meatless Spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teresa's Homemade Meatless Spaghetti sauce
29 calories of Canned Tomatoes, (0.70 cup)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Teresa's Homemade Meatless Spaghetti sauce
29 calories of Canned Tomatoes, (0.70 cup)
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Garlic, (1 cloves)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Oregano, ground, (0.20 tbsp)
0 calories of Basil, (0.20 tbsp)
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