Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 11.8 mg |
| Sodium | 230.8 mg |
| Potassium | 113.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.6 g |
| Protein | 3.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.1 % |
| Calcium | 7.2 % |
| Copper | 9.3 % |
| Folate | 3.6 % |
| Iron | 5.1 % |
| Magnesium | 7.2 % |
| Manganese | 26.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 2.9 % |
| Selenium | 3.4 % |
| Thiamin | 2.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kikismommies' Banana Bread
View the full Kikismommies' Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kikismommies' Banana Bread
47 calories of Walnuts, (0.06 cup, chopped)
32 calories of Spelt Flour, (0.11 cup)
22 calories of Sugar in the RAW or Turbino Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of Banana, fresh, (0.07 cup, mashed)
11 calories of White Rice Flour, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Kikismommies' Banana Bread
47 calories of Walnuts, (0.06 cup, chopped)
32 calories of Spelt Flour, (0.11 cup)
22 calories of Sugar in the RAW or Turbino Sugar, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of Banana, fresh, (0.07 cup, mashed)
11 calories of White Rice Flour, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
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