Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 503.7 mg
Potassium 400.2 mg
Total Carbohydrate 21.9 g
Dietary Fiber 7.4 g
Sugars 0.0 g
Protein 7.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 12.6 %
Folate 36.8 %
Iron 12.4 %
Magnesium 12.9 %
Manganese 23.7 %
Niacin 1.7 %
Pantothenic Acid 2.4 %
Phosphorus 13.7 %
Riboflavin 4.5 %
Selenium 8.7 %
Thiamin 10.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans, bean, wonderful beans!

View the full Beans, bean, wonderful beans! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans, bean, wonderful beans!

117 calories of Beans, pinto, (0.50 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


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