Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.9 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 60.1 mg |
| Sodium | 280.2 mg |
| Potassium | 753.3 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 5.5 g |
| Protein | 29.8 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 30.4 % |
| Vitamin D | 8.8 % |
| Vitamin E | 4.0 % |
| Calcium | 13.3 % |
| Copper | 32.2 % |
| Folate | 9.8 % |
| Iron | 20.5 % |
| Magnesium | 21.0 % |
| Manganese | 85.7 % |
| Niacin | 67.5 % |
| Pantothenic Acid | 28.4 % |
| Phosphorus | 35.9 % |
| Riboflavin | 26.6 % |
| Selenium | 74.2 % |
| Thiamin | 20.7 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 mushroom chicken penne
View the full 3 mushroom chicken penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 mushroom chicken penne
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Extra Virgin Olive Oil, (0.35 tbsp)
26 calories of Canned Tomatoes, (0.63 cup)
20 calories of Half and Half Cream, (1 tbsp)
10 calories of parmesan regiano 1 Tablespoon, (0.50 serving)
10 calories of Shiitake Mushrooms, (1 mushrooms)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.50 large)
Calories per serving of 3 mushroom chicken penne
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Extra Virgin Olive Oil, (0.35 tbsp)
26 calories of Canned Tomatoes, (0.63 cup)
20 calories of Half and Half Cream, (1 tbsp)
10 calories of parmesan regiano 1 Tablespoon, (0.50 serving)
10 calories of Shiitake Mushrooms, (1 mushrooms)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.50 large)
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