Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 429.2
Total Fat 17.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 8.7 g
Cholesterol 0.0 mg
Sodium 35.0 mg
Potassium 615.0 mg
Total Carbohydrate 60.8 g
Dietary Fiber 9.9 g
Sugars 6.2 g
Protein 11.2 g
Vitamin A 117.3 %
Vitamin B-12 0.0 %
Vitamin B-6 20.3 %
Vitamin C 271.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.7 %
Copper 10.8 %
Folate 14.2 %
Iron 33.9 %
Magnesium 12.8 %
Manganese 22.1 %
Niacin 5.3 %
Pantothenic Acid 3.1 %
Phosphorus 61.8 %
Riboflavin 118.8 %
Selenium 1.6 %
Thiamin 9.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Paella

View the full Quinoa Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Paella

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

19 calories of Onions, raw, (0.33 large)

19 calories of Onions, raw, (0.33 large)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

12 calories of Sesame Seed Salad Dressing, (0.17 tbsp)

10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))


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