Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 13.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 1.9 g
Cholesterol 26.6 mg
Sodium 139.3 mg
Potassium 562.7 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.5 g
Sugars 5.2 g
Protein 12.7 g
Vitamin A 24.6 %
Vitamin B-12 4.8 %
Vitamin B-6 20.0 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 9.6 %
Copper 23.1 %
Folate 18.1 %
Iron 9.2 %
Magnesium 13.7 %
Manganese 39.9 %
Niacin 28.7 %
Pantothenic Acid 11.8 %
Phosphorus 22.3 %
Riboflavin 21.1 %
Selenium 16.8 %
Thiamin 11.8 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Savory Grilled Chicken Salad

View the full Sweet and Savory Grilled Chicken Salad Recipe & Instructions
Submitted by: S_GROVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Savory Grilled Chicken Salad

102 calories of Walnuts, (0.13 cup pieces or chips)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

24 calories of Feta Cheese, (0.06 cup, crumbled)

14 calories of Iceberg Lettuce (salad), (0.13 head, large)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

10 calories of Portabella Mushrooms, (37.50 grams)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

1 calories of Spinach, fresh, (0.19 cup)


No nutrition or calorie comments found.