Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.6
Total Fat 10.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 1,869.3 mg
Potassium 1,725.4 mg
Total Carbohydrate 51.7 g
Dietary Fiber 8.4 g
Sugars 6.6 g
Protein 10.9 g
Vitamin A 52.8 %
Vitamin B-12 0.0 %
Vitamin B-6 42.5 %
Vitamin C 74.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 14.6 %
Copper 34.5 %
Folate 23.1 %
Iron 36.9 %
Magnesium 28.6 %
Manganese 57.1 %
Niacin 31.1 %
Pantothenic Acid 16.6 %
Phosphorus 26.0 %
Riboflavin 16.2 %
Selenium 2.6 %
Thiamin 24.1 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in enchilada chicken

View the full enchilada chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of enchilada chicken

251 calories of Ortega Enchilada Sauce, (0.13 package)

40 calories of Beans, great northern, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

22 calories of Tomato Sauce, with onions, green peppers, and celery, (0.13 can, 15 oz (303 x 406))

15 calories of Tostitos Restaurant Style Salsa, (2 tbsp)


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