Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 48.6 mg |
| Sodium | 327.3 mg |
| Potassium | 873.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 11.0 g |
| Protein | 23.6 g |
| Vitamin A | 148.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 68.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 9.6 % |
| Copper | 11.1 % |
| Folate | 19.1 % |
| Iron | 11.7 % |
| Magnesium | 15.5 % |
| Manganese | 20.8 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 9.5 % |
| Selenium | 22.7 % |
| Thiamin | 12.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken vegetable stew
View the full chicken vegetable stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken vegetable stew
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
76 calories of Parsnips, (0.67 parsnip (9" long))
33 calories of Edamame, frozen, unprepared, (0.25 Cup)
24 calories of Carrots, raw, (0.83 large (7-1/4" to 8-1/2" long))
17 calories of Campbell's Tomato Juice from Concentrate, (0.33 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of chicken vegetable stew
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
76 calories of Parsnips, (0.67 parsnip (9" long))
33 calories of Edamame, frozen, unprepared, (0.25 Cup)
24 calories of Carrots, raw, (0.83 large (7-1/4" to 8-1/2" long))
17 calories of Campbell's Tomato Juice from Concentrate, (0.33 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
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