Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 13.0 mg |
| Sodium | 302.8 mg |
| Potassium | 133.0 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 13.6 g |
| Protein | 2.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 31.5 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 3.1 % |
| Folate | 35.9 % |
| Iron | 10.7 % |
| Magnesium | 5.7 % |
| Manganese | 40.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 12.8 % |
| Selenium | 9.4 % |
| Thiamin | 13.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6 Week Bran Muffins
View the full 6 Week Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6 Week Bran Muffins
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Margarine, soft, (0.02 cup)
24 calories of Kellogg's All-Bran Buds Cereal, (0.10 cup (1 serving))
7 calories of Buttermilk, lowfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Best Choice Mixed Berries, (0.03 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of 6 Week Bran Muffins
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Margarine, soft, (0.02 cup)
24 calories of Kellogg's All-Bran Buds Cereal, (0.10 cup (1 serving))
7 calories of Buttermilk, lowfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Best Choice Mixed Berries, (0.03 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
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