Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 742.4
Total Fat 41.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 18.1 g
Monounsaturated Fat 14.3 g
Cholesterol 218.7 mg
Sodium 500.8 mg
Potassium 2,092.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 5.1 g
Sugars 0.0 g
Protein 79.7 g
Vitamin A 23.4 %
Vitamin B-12 156.6 %
Vitamin B-6 151.3 %
Vitamin C 138.6 %
Vitamin D 30.0 %
Vitamin E 40.0 %
Calcium 11.3 %
Copper 63.5 %
Folate 22.3 %
Iron 22.0 %
Magnesium 31.8 %
Manganese 3.5 %
Niacin 156.3 %
Pantothenic Acid 61.6 %
Phosphorus 80.5 %
Riboflavin 90.8 %
Selenium 205.9 %
Thiamin 60.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Salmon

View the full Baked Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

160 calories of Promise, Original Margarine, tub, 1 Tbsp, (2 serving)

22 calories of Lemons, (1 fruit without seeds)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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