Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 10.5 mg |
| Sodium | 52.5 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.6 g |
| Protein | 2.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.8 % |
| Calcium | 3.8 % |
| Copper | 2.8 % |
| Folate | 1.4 % |
| Iron | 3.0 % |
| Magnesium | 1.5 % |
| Manganese | 7.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 3.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Muffins
View the full Apple Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Muffins
24 calories of Organic All-Purpose White Flour, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Yams, (0.11 cup, cubes)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Light Brown Sugar, (0.78 tsp)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, Fat Free, Skim, (0.22 oz)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Apple Walnut Muffins
24 calories of Organic All-Purpose White Flour, (0.06 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Yams, (0.11 cup, cubes)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Light Brown Sugar, (0.78 tsp)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, Fat Free, Skim, (0.22 oz)
1 calories of Egg white, fresh, (0.06 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
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