Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 1.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 4.1 mg
Sodium 473.0 mg
Potassium 281.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Protein 3.9 g
Vitamin A 2.7 %
Vitamin B-12 1.0 %
Vitamin B-6 3.7 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.7 %
Copper 6.8 %
Folate 2.3 %
Iron 6.4 %
Magnesium 8.8 %
Manganese 10.1 %
Niacin 5.9 %
Pantothenic Acid 2.1 %
Phosphorus 9.4 %
Riboflavin 5.0 %
Selenium 5.4 %
Thiamin 6.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato Polenta

View the full Sundried Tomato Polenta Recipe & Instructions
Submitted by: MHYSLOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato Polenta

57 calories of Yellow Cornmeal, (0.13 cup)

18 calories of Sun Dried Tomatoes, (0.13 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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