Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 51.0 mg |
| Sodium | 159.7 mg |
| Potassium | 223.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 12.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 7.6 % |
| Copper | 2.6 % |
| Folate | 3.4 % |
| Iron | 5.0 % |
| Magnesium | 5.2 % |
| Manganese | 3.6 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 13.3 % |
| Riboflavin | 7.7 % |
| Selenium | 47.6 % |
| Thiamin | 3.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Curry In A Hurry
View the full Tuna Curry In A Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Curry In A Hurry
82 calories of Sour Cream, reduced fat, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Tuna Curry In A Hurry
82 calories of Sour Cream, reduced fat, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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