Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 65.8 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,124.2 mg |
Potassium | 310.6 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 3.6 g |
Sugars | 2.1 g |
Protein | 3.5 g |
Vitamin A | 67.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.8 % |
Copper | 1.8 % |
Folate | 2.8 % |
Iron | 1.9 % |
Magnesium | 2.7 % |
Manganese | 13.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.1 % |
Riboflavin | 1.6 % |
Selenium | 0.6 % |
Thiamin | 2.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Veggie Soup
View the full Asian Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Veggie Soup
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
10 calories of 100% Hunt's diced tomatos, (0.17 cup)
8 calories of 15 oz canned baby corn (drained), (1.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Wasabi, (0.04 root)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Bok Choy, raw-shreaded, (0.42 cup)
3 calories of Ace of Diamonds Sliced Water Chestnuts (1serv=1cup), (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Ginger, ground, (0.08 tbsp)
Calories per serving of Asian Veggie Soup
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
10 calories of 100% Hunt's diced tomatos, (0.17 cup)
8 calories of 15 oz canned baby corn (drained), (1.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Wasabi, (0.04 root)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Bok Choy, raw-shreaded, (0.42 cup)
3 calories of Ace of Diamonds Sliced Water Chestnuts (1serv=1cup), (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Ginger, ground, (0.08 tbsp)
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