Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 11.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 41.8 mg
Sodium 688.6 mg
Potassium 201.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 12.7 g
Vitamin A 43.8 %
Vitamin B-12 8.4 %
Vitamin B-6 6.8 %
Vitamin C 1.8 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 20.0 %
Copper 3.1 %
Folate 5.2 %
Iron 4.5 %
Magnesium 4.8 %
Manganese 7.1 %
Niacin 8.9 %
Pantothenic Acid 3.4 %
Phosphorus 22.1 %
Riboflavin 12.3 %
Selenium 15.9 %
Thiamin 18.9 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Ham Casserole

View the full Leftover Ham Casserole Recipe & Instructions
Submitted by: LESSNOW59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Ham Casserole

91 calories of Cheddar Cheese, (0.20 cup, shredded)

49 calories of Ham, regular (11% fat), (0.20 cup, diced)

20 calories of Macaroni, enriched, (0.10 cup elbow shaped)

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Mixed Vegetables, canned, (0.10 cup)


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