Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.0 mg |
| Potassium | 57.7 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.5 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.5 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 5.5 % |
| Magnesium | 5.9 % |
| Manganese | 8.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris's Health-Packed No-bake Cookies
View the full Chris's Health-Packed No-bake Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris's Health-Packed No-bake Cookies
31 calories of Almond Butter, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of oat bran, Trader Joe's, (0.04 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
9 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (1.86 gram)
8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.14 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 dash)
Calories per serving of Chris's Health-Packed No-bake Cookies
31 calories of Almond Butter, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of oat bran, Trader Joe's, (0.04 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
9 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (1.86 gram)
8 calories of Chia Seed (Nutiva) 1 Tbsp, (0.14 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Salt, (0.07 dash)
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