Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.8 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 133.2 mg |
| Sodium | 444.0 mg |
| Potassium | 363.3 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 48.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 51.0 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.0 % |
| Calcium | 23.8 % |
| Copper | 4.2 % |
| Folate | 2.1 % |
| Iron | 7.4 % |
| Magnesium | 14.8 % |
| Manganese | 2.0 % |
| Niacin | 101.5 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 49.2 % |
| Riboflavin | 14.6 % |
| Selenium | 50.3 % |
| Thiamin | 8.8 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Mustard Swiss Chicken Roll Ups
View the full Sundried Tomato Mustard Swiss Chicken Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Mustard Swiss Chicken Roll Ups
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
85 calories of Swiss Cheese, (0.80 oz)
24 calories of rosa sundried tomatoes, (0.40 serving)
16 calories of Olive Oil, (0.40 1tsp)
12 calories of Grey Poupon Dijon Mustard, (2.40 tsp)
Calories per serving of Sundried Tomato Mustard Swiss Chicken Roll Ups
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
85 calories of Swiss Cheese, (0.80 oz)
24 calories of rosa sundried tomatoes, (0.40 serving)
16 calories of Olive Oil, (0.40 1tsp)
12 calories of Grey Poupon Dijon Mustard, (2.40 tsp)
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