Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 368.9
Total Fat 7.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 41.0 mg
Sodium 298.9 mg
Potassium 430.7 mg
Total Carbohydrate 53.8 g
Dietary Fiber 7.3 g
Sugars 0.6 g
Protein 22.5 g
Vitamin A 23.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.7 %
Vitamin C 81.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.8 %
Copper 16.7 %
Folate 21.1 %
Iron 12.5 %
Magnesium 25.6 %
Manganese 94.3 %
Niacin 15.0 %
Pantothenic Acid 9.9 %
Phosphorus 19.8 %
Riboflavin 5.1 %
Selenium 1.3 %
Thiamin 18.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baja-Style Chicken Bowl

View the full Baja-Style Chicken Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baja-Style Chicken Bowl

164 calories of Brown Rice, medium grain, (0.75 cup)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

43 calories of Beans, black, (0.19 cup)

32 calories of Yellow Sweet Corn, Canned, (0.19 can (12 oz) yields)

30 calories of Colby and Monterey Jack Cheese shredded, (0.09 cup)

11 calories of Olive Oil, (0.09 tbsp)

9 calories of Salsa, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))


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