Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 473.3
Total Fat 9.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.4 g
Cholesterol 68.4 mg
Sodium 184.5 mg
Potassium 566.9 mg
Total Carbohydrate 54.4 g
Dietary Fiber 8.5 g
Sugars 5.5 g
Protein 41.9 g
Vitamin A 74.1 %
Vitamin B-12 7.5 %
Vitamin B-6 46.6 %
Vitamin C 205.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.2 %
Copper 10.1 %
Folate 45.3 %
Iron 22.9 %
Magnesium 15.1 %
Manganese 19.7 %
Niacin 89.3 %
Pantothenic Acid 11.6 %
Phosphorus 31.1 %
Riboflavin 27.1 %
Selenium 32.5 %
Thiamin 56.2 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Chicken and Veggies

View the full Penne with Chicken and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Chicken and Veggies

210 calories of Barilla Plus Penne, (2 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

55 calories of Peas, frozen, (0.50 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

2 calories of Garlic, (0.50 tsp)


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