Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 353.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 60.3 mg |
Sodium | 76.5 mg |
Potassium | 1,286.9 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 5.2 g |
Sugars | 2.1 g |
Protein | 28.4 g |
Vitamin A | 8.7 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 48.0 % |
Vitamin C | 94.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.3 % |
Copper | 15.4 % |
Folate | 10.2 % |
Iron | 15.6 % |
Magnesium | 16.9 % |
Manganese | 18.4 % |
Niacin | 31.0 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 27.6 % |
Riboflavin | 17.6 % |
Selenium | 56.2 % |
Thiamin | 43.0 % |
Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot ranch pork chops
View the full Crock pot ranch pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot ranch pork chops
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pimentos, (0.08 cup)
1 calories of Dressing - Ranch seasoning mix (powdered), (0.50 tbsp)
Calories per serving of Crock pot ranch pork chops
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pimentos, (0.08 cup)
1 calories of Dressing - Ranch seasoning mix (powdered), (0.50 tbsp)
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