Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 221.6 mg |
| Sodium | 942.7 mg |
| Potassium | 557.2 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 27.8 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 30.2 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 299.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 7.0 % |
| Copper | 20.4 % |
| Folate | 10.3 % |
| Iron | 24.7 % |
| Magnesium | 13.6 % |
| Manganese | 17.7 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 22.6 % |
| Riboflavin | 6.0 % |
| Selenium | 67.6 % |
| Thiamin | 5.6 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Garlic Shrimp and Vegetables
View the full Lemon-Garlic Shrimp and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Garlic Shrimp and Vegetables
112 calories of Shrimp, cooked, (4 oz)
40 calories of Olive Oil, (1 1tsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 clove)
5 calories of Cornstarch, (1.19 grams)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Asparagus, fresh, (0.25 spear, large (7-1/4" to 8-1/2"))
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon-Garlic Shrimp and Vegetables
112 calories of Shrimp, cooked, (4 oz)
40 calories of Olive Oil, (1 1tsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 clove)
5 calories of Cornstarch, (1.19 grams)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Asparagus, fresh, (0.25 spear, large (7-1/4" to 8-1/2"))
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
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