Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 295.6 mg |
| Potassium | 134.1 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.1 g |
| Protein | 5.9 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 28.1 % |
| Vitamin E | 9.3 % |
| Calcium | 7.2 % |
| Copper | 4.6 % |
| Folate | 3.6 % |
| Iron | 5.0 % |
| Magnesium | 4.1 % |
| Manganese | 11.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 10.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREAD: QUICK BANANA-CRANBERRY BREAD
View the full BREAD: QUICK BANANA-CRANBERRY BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREAD: QUICK BANANA-CRANBERRY BREAD
73 calories of Whole Wheat Flour, (0.18 cup)
27 calories of Smart Balance Light Buttery Spread - 1 Tbsp, (0.53 serving)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Banana, fresh, (0.30 extra small (less than 6" long))
14 calories of Splenda Brown Sugar Blend, (0.90 tsp)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
5 calories of Almonds, (0.01 cup, sliced)
3 calories of Cranberries, (0.05 cup, chopped)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Baking Powder, (0.23 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of BREAD: QUICK BANANA-CRANBERRY BREAD
73 calories of Whole Wheat Flour, (0.18 cup)
27 calories of Smart Balance Light Buttery Spread - 1 Tbsp, (0.53 serving)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
22 calories of Banana, fresh, (0.30 extra small (less than 6" long))
14 calories of Splenda Brown Sugar Blend, (0.90 tsp)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
5 calories of Almonds, (0.01 cup, sliced)
3 calories of Cranberries, (0.05 cup, chopped)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Baking Powder, (0.23 tsp)
0 calories of Salt, (0.05 tsp)
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