Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 11.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.5 g
Cholesterol 0.0 mg
Sodium 101.0 mg
Potassium 367.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 3.2 g
Sugars 5.3 g
Protein 2.9 g
Vitamin A 69.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.7 %
Copper 21.0 %
Folate 3.5 %
Iron 11.6 %
Magnesium 9.5 %
Manganese 24.8 %
Niacin 6.8 %
Pantothenic Acid 11.1 %
Phosphorus 10.2 %
Riboflavin 6.6 %
Selenium 3.0 %
Thiamin 7.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Curry Sweet Potato and Cashews

View the full Roasted Curry Sweet Potato and Cashews Recipe & Instructions
Submitted by: SIMONFOWLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Curry Sweet Potato and Cashews

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)

10 calories of Curry powder, (0.50 tbsp)

0 calories of Salt, (0.50 dash)


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