Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,257.7 | Total Fat | 59.0 g |
|---|---|
| Saturated Fat | 28.6 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 657.4 mg |
| Sodium | 1,727.5 mg |
| Potassium | 1,111.1 mg |
| Total Carbohydrate | 120.2 g |
| Dietary Fiber | 10.4 g |
| Sugars | 5.1 g |
| Protein | 63.5 g |
| Vitamin A | 378.8 % | Vitamin B-12 | 54.2 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 53.7 % |
| Vitamin D | 41.9 % |
| Vitamin E | 9.2 % |
| Calcium | 146.6 % |
| Copper | 19.7 % |
| Folate | 82.9 % |
| Iron | 32.5 % |
| Magnesium | 49.7 % |
| Manganese | 109.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 108.6 % |
| Riboflavin | 75.9 % |
| Selenium | 25.6 % |
| Thiamin | 12.6 % |
| Zinc | 51.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Quiche Pie
View the full Spinach Quiche Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Quiche Pie
406 calories of Swiss Cheese, (1 cup, shredded)
364 calories of Betty Crocker Bisquick Mix, (0.75 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
180 calories of Rice Dream Original rice milk, (1.50 cup)
62 calories of Spinach, frozen, (1 package (10 oz) yields)
30 calories of Onions, raw, (0.50 cup, chopped)
Calories per serving of Spinach Quiche Pie
406 calories of Swiss Cheese, (1 cup, shredded)
364 calories of Betty Crocker Bisquick Mix, (0.75 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
180 calories of Rice Dream Original rice milk, (1.50 cup)
62 calories of Spinach, frozen, (1 package (10 oz) yields)
30 calories of Onions, raw, (0.50 cup, chopped)
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