Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.2
Total Fat 9.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.2 g
Cholesterol 93.0 mg
Sodium 869.1 mg
Potassium 443.9 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 24.1 g
Vitamin A 9.7 %
Vitamin B-12 6.5 %
Vitamin B-6 22.4 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 4.0 %
Copper 19.9 %
Folate 5.8 %
Iron 14.7 %
Magnesium 9.6 %
Manganese 7.5 %
Niacin 39.7 %
Pantothenic Acid 16.5 %
Phosphorus 22.5 %
Riboflavin 15.6 %
Selenium 24.6 %
Thiamin 9.6 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Salsa Chicken

View the full Quick Salsa Chicken Recipe & Instructions
Submitted by: PENGUINESS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Salsa Chicken

133 calories of Chicken Thigh, (112 grams)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

18 calories of Salsa, (0.25 cup)


Nutrition & Calorie Comments  

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