Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 12.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 67.7 mg
Sodium 126.4 mg
Potassium 77.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 2.0 g
Vitamin A 9.2 %
Vitamin B-12 3.9 %
Vitamin B-6 1.6 %
Vitamin C 3.9 %
Vitamin D 6.9 %
Vitamin E 1.7 %
Calcium 5.9 %
Copper 0.4 %
Folate 1.8 %
Iron 0.7 %
Magnesium 1.7 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.4 %
Phosphorus 5.6 %
Riboflavin 5.3 %
Selenium 4.0 %
Thiamin 1.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hollandaise

View the full Hollandaise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hollandaise

98 calories of Butter, salted, (0.06 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

10 calories of Cornstarch, (0.02 cup)

9 calories of Egg Yolk, (0.17 large)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

light flavor - might add more lemon next time. very creamy - excellent substitute for full fat version