Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 842.2 | Total Fat | 47.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 26.7 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 8,046.6 mg |
| Potassium | 1,840.2 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 16.9 g |
| Sugars | 3.0 g |
| Protein | 88.1 g |
| Vitamin A | 168.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 60.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 376.0 % |
| Copper | 105.9 % |
| Folate | 54.8 % |
| Iron | 86.4 % |
| Magnesium | 86.0 % |
| Manganese | 335.5 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 109.4 % |
| Riboflavin | 39.1 % |
| Selenium | 135.6 % |
| Thiamin | 63.9 % |
| Zinc | 59.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in awesome dinner
View the full awesome dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of awesome dinner
376 calories of Tofu, firm, (538 grams)
25 calories of Carrots, raw, (1 medium)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (3 tsp)
Calories per serving of awesome dinner
376 calories of Tofu, firm, (538 grams)
25 calories of Carrots, raw, (1 medium)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (3 tsp)
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