Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.8
Total Fat 10.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 319.0 mg
Potassium 550.3 mg
Total Carbohydrate 53.4 g
Dietary Fiber 7.4 g
Sugars 7.3 g
Protein 26.2 g
Vitamin A 15.8 %
Vitamin B-12 1.1 %
Vitamin B-6 18.9 %
Vitamin C 99.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 15.4 %
Copper 27.1 %
Folate 12.2 %
Iron 29.7 %
Magnesium 22.0 %
Manganese 81.3 %
Niacin 15.8 %
Pantothenic Acid 6.0 %
Phosphorus 27.5 %
Riboflavin 20.8 %
Selenium 0.6 %
Thiamin 14.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Soba

View the full Curry Soba Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Soba

160 calories of Tempeh, (0.50 cup)

113 calories of Soba Noodles, (1 cup)

90 calories of Chef Shaikh's Curry Sauce, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Yellow Peppers (bell peppers), (3 strips)

2 calories of Scallions, raw, (1 tbsp chopped)


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