Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 3.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 34.1 mg
Sodium 800.8 mg
Potassium 485.5 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 12.4 g
Vitamin A 56.7 %
Vitamin B-12 34.0 %
Vitamin B-6 9.3 %
Vitamin C 46.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.6 %
Copper 0.0 %
Folate 3.3 %
Iron 12.3 %
Magnesium 7.7 %
Manganese 0.0 %
Niacin 6.5 %
Pantothenic Acid 1.9 %
Phosphorus 10.7 %
Riboflavin 10.9 %
Selenium 12.7 %
Thiamin 0.0 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup Traditional

View the full Vegetable Beef Soup Traditional Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup Traditional

76 calories of Beef chuck, (0.12 lb)

21 calories of Soup Vegetables Frozen Tops brand, (0.21 cup)

16 calories of Hunts Diced Tomatoes plain, (0.27 cup)

10 calories of Tomato Juice with Salt Tops Brand, (0.22 cup)

5 calories of Hunts Tomato sauce, (16.35 gram(s))

5 calories of Lentils, (0.02 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Onions, raw, (0.01 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Lea & Perrin's Worchestershire Sauce, (0.08 tsp)

0 calories of Chili powder, (0.01 tsp)

0 calories of Salt, (0.15 tsp)


No nutrition or calorie comments found.