Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 753.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 95.5 mg |
| Sodium | 6,720.9 mg |
| Potassium | 689.5 mg |
| Total Carbohydrate | 119.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.4 g |
| Protein | 51.3 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 51.4 % |
| Vitamin C | 20.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.6 % |
| Calcium | 67.1 % |
| Copper | 24.1 % |
| Folate | 65.8 % |
| Iron | 50.9 % |
| Magnesium | 26.7 % |
| Manganese | 66.9 % |
| Niacin | 117.6 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 62.1 % |
| Riboflavin | 46.3 % |
| Selenium | 98.2 % |
| Thiamin | 76.6 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chicken and Dumpling Soup
View the full Simple Chicken and Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chicken and Dumpling Soup
455 calories of Flour, white, (1 cup)
172 calories of Chicken Breast (cooked), no skin, roasted, (2 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Onions, raw, (1 large)
55 calories of Lactaid 1% Milk, (0.50 cup)
11 calories of Pepper, black, (2 tsp)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (2.50 tsp)
Calories per serving of Simple Chicken and Dumpling Soup
455 calories of Flour, white, (1 cup)
172 calories of Chicken Breast (cooked), no skin, roasted, (2 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Onions, raw, (1 large)
55 calories of Lactaid 1% Milk, (0.50 cup)
11 calories of Pepper, black, (2 tsp)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (2.50 tsp)
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