Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 365.8 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 92.9 mg |
Sodium | 1,057.5 mg |
Potassium | 286.4 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 5.7 g |
Sugars | 6.3 g |
Protein | 33.3 g |
Vitamin A | 21.9 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 18.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 21.8 % |
Copper | 5.8 % |
Folate | 8.6 % |
Iron | 15.1 % |
Magnesium | 6.3 % |
Manganese | 14.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 13.7 % |
Riboflavin | 4.4 % |
Selenium | 5.1 % |
Thiamin | 4.9 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ANDREINA'S FAT FREE EGGPLANT LASAGNA
View the full ANDREINA'S FAT FREE EGGPLANT LASAGNA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ANDREINA'S FAT FREE EGGPLANT LASAGNA
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
46 calories of Parmesan Cheese, grated, (2 tbsp)
18 calories of Ricotta cheese, fat-free, (1 oz)
1 calories of Basil, (2 tbsp)
Calories per serving of ANDREINA'S FAT FREE EGGPLANT LASAGNA
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
46 calories of Parmesan Cheese, grated, (2 tbsp)
18 calories of Ricotta cheese, fat-free, (1 oz)
1 calories of Basil, (2 tbsp)
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