Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 109.7 mg |
| Sodium | 672.0 mg |
| Potassium | 468.4 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 28.1 g |
| Protein | 40.9 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 53.3 % |
| Vitamin C | 104.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 4.3 % |
| Copper | 5.9 % |
| Folate | 6.9 % |
| Iron | 8.3 % |
| Magnesium | 14.5 % |
| Manganese | 4.4 % |
| Niacin | 100.2 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 36.3 % |
| Riboflavin | 11.0 % |
| Selenium | 45.7 % |
| Thiamin | 12.1 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Chicken
View the full Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
100 calories of Orange Chicken Sauce Panda Brand, (1.25 serving)
93 calories of Canola Oil, (0.75 tbsp)
63 calories of Corn Starch, (0.13 cup)
22 calories of Oranges, (0.25 large (3-1/16" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Orange Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
100 calories of Orange Chicken Sauce Panda Brand, (1.25 serving)
93 calories of Canola Oil, (0.75 tbsp)
63 calories of Corn Starch, (0.13 cup)
22 calories of Oranges, (0.25 large (3-1/16" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
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