Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,476.1 | Total Fat | 53.4 g |
|---|---|
| Saturated Fat | 22.3 g |
| Polyunsaturated Fat | 13.7 g |
| Monounsaturated Fat | 30.0 g |
| Cholesterol | 186.8 mg |
| Sodium | 9,265.3 mg |
| Potassium | 7,631.0 mg |
| Total Carbohydrate | 154.8 g |
| Dietary Fiber | 50.9 g |
| Sugars | 26.2 g |
| Protein | 105.9 g |
| Vitamin A | 747.7 % | Vitamin B-12 | 88.8 % |
|---|---|
| Vitamin B-6 | 122.6 % |
| Vitamin C | 129.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.0 % |
| Calcium | 52.6 % |
| Copper | 174.8 % |
| Folate | 249.6 % |
| Iron | 148.4 % |
| Magnesium | 79.2 % |
| Manganese | 343.1 % |
| Niacin | 289.0 % |
| Pantothenic Acid | 62.6 % |
| Phosphorus | 242.8 % |
| Riboflavin | 109.8 % |
| Selenium | 116.0 % |
| Thiamin | 131.8 % |
| Zinc | 90.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise's Lentil Soup
View the full Denise's Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise's Lentil Soup
652 calories of Bacon, pork, microwaved, (0.75 unit, cooked (yield from 1 lb raw meat))
459 calories of Lentils, (2 cup)
125 calories of Carrots, raw, (5 medium)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
73 calories of Chicken Broth, (6 can (10.75 oz))
51 calories of Celery, raw, (8 stalk, medium (7-1/2" - 8" long))
32 calories of Canned Tomatoes, (1 can)
Calories per serving of Denise's Lentil Soup
652 calories of Bacon, pork, microwaved, (0.75 unit, cooked (yield from 1 lb raw meat))
459 calories of Lentils, (2 cup)
125 calories of Carrots, raw, (5 medium)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
73 calories of Chicken Broth, (6 can (10.75 oz))
51 calories of Celery, raw, (8 stalk, medium (7-1/2" - 8" long))
32 calories of Canned Tomatoes, (1 can)
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