Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 23.2 mg |
| Sodium | 28.5 mg |
| Potassium | 250.5 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 22.0 g |
| Protein | 5.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 9.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 6.1 % |
| Calcium | 9.0 % |
| Copper | 14.6 % |
| Folate | 7.0 % |
| Iron | 8.0 % |
| Magnesium | 18.1 % |
| Manganese | 92.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 21.6 % |
| Riboflavin | 7.5 % |
| Selenium | 1.0 % |
| Thiamin | 7.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins
View the full Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
33 calories of Pecans, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
14 calories of Oikos Organic Greek Yogurt, Vanilla, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
Calories per serving of Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins
57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)
33 calories of Pecans, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)
14 calories of Oikos Organic Greek Yogurt, Vanilla, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
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